Coach-truction

Coach-truction

Working for 25 years in Building Construction, my main focus and concern were to reach the goal assigned by our clients, execute and complete the project to their satisfaction. Proudly our company motto has always been “Achieving client satisfaction and building...
A Dialogue With Love

A Dialogue With Love

I am waiting silently, in the deep resting of my mind and the quiet listening of my heart, and I ask myself how I can love myself today. I felt tormented and not at ease. My mind just stepped in to answer, but everything my mind said did not sound real. Then I ask...
Self Compassion

Self Compassion

For a long time, I have learned how to be self-compassionate and the importance of this practice. When I am feeling disturbed and affected, I will give myself enough time to be with my feelings and not to push it away, but to accept every aspect of it. When I am in...